Thread: Favorite sport?
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Old 04-16-2006, 03:03 PM
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ash_davies1988 ash_davies1988 is offline
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Strongman or Powerlifting here
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Aims:
Squat - 160kg 4 to 6 reps
Bench Press - 130kg 6 or 7 reps
Shoulder Press - 50kg Dumbbells 8 reps
Deadlift - 195kg 2 reps
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