She's new to this right?
Let her get acclimated. 1-2 exercises per muscle group. 1-2 sets per exercise and 8-12 reps per set. You want her to like training...not dread it!
Work on form first. Then as she becomes more comfortable you can add to the routine. Only lift what she's comfortable with to start.
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...I am the wanderer's wandering daughter...
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