View Single Post
  #6 (permalink)  
Old 04-13-2006, 01:40 PM
stimilus stimilus is offline
BB4U Newbie
 
Join Date: Apr 2006
Posts: 8
stimilus is on a distinguished road
Default

Well, I'd say a mixture of Romanian deads(lighter weight), squats, and weighted back extention. Also, switch grips every so often.
Reply With Quote