Always, Always, Always make sure you are wearing the correct shoe for your type of stride. Many people just go buy the first pair of flashy running shoes they see, not realizing that they are made for biomechanically correct runners. Over- pronating can cause shin splints along with various other painful symptoms. Go to your local running store and have them evaluate and fit you for the perfect shoe. It makes a world of difference.
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6'1"
225 lbs and rising.
21 Years Old
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