i dunno about that pat, I've been focusing on lifting only for a long time, and did little serious running, but I decided to run track this year(sprints), and i've been getting bad shin splints for almost a month. I've never had them before, even when i was running 2.5 miles+ everyother day. But now all of the sudden they've been killing me.
At first i though my calf muslces were just getting bigger and putting pressure on the rest of the muslce, but that theory was crap. The best thing I have found to do is just ice them... once football rolls around ill be taping them up..
hope things work out better for you
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creatine shmeatine
Mike LB
Lake Orion
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