I am a noob to the site and i just began a 30 day program with HGH, IGF-1 and DHEA. I have been told to have a high protein diet and try if possible to lift twice daily. My max already is close to 200 but what i am trying to do is get cut. i weigh in now at about 180lbs and have a little body fat, any info anyone can add would be much appreciated.
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