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Originally Posted by czymex
On my workout day's I do about 15 -20 min of cardio to warm up, and that's about it. I First noticed the pain on the second week of SD, but I was ok this is all text book and thought nothing of it. But know I was like ok maybe it's something more????? Hope it's not chin Splints, cause I was looking to start cutting after this week to get ready for the Summer that sucks if it turns out to be that.  |
Try it out and see on Thursday. It may just be a strain or something else that is only affected when you run...