Thread: Facts On Creatine
View Single Post
  #93 (permalink)  
Old 04-03-2006, 02:14 PM
Jasonthemighty's Avatar
Jasonthemighty Jasonthemighty is offline
BB4U Newbie
  
Join Date: Mar 2006
Posts: 5
Jasonthemighty is on a distinguished road
Default
Quote:
Originally Posted by TRAZ
Creatine Monohydrate causes some water retention...It won't affect fat loss so don't worry...As for the water...YES YES YES...To get the max benefit from Creatine you need to drink 1-1.5 gallons of water a day...

Thanks a bunch, I was also wondering how hard is it to loose this water weight after I'm done my creatine cycle?
Reply With Quote