Try some stair master, or cycle arobics machines for a while. Get your legs used to moving around fast. Gotta get the blood flowing good. And you should do small amounts at a time and build up.. Give yourself a couple days between these activities to heal and recover, and just dont push yourself to hard. If it keeps acting up, or gets worse you might want to consider a doctor.
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19 yrs
5'6
145lbs
Lifts...
BB Press 220 x 1
DB Press 86 x 4
BB Military 130 x 1
DB Military 55 x 6
Squat 275 x 4
DL 260 x 1
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