Hi Everybody,
I've been reading posts the last few weeks, so I guess it's time I said hello.
I'm in my early 50s 6'2" 210lb. I have been away from the gym for a period of 10 yrs due to spinal cord injuries (work related) and now have resumed my workouts as of June 05. about 3 months into the program I joined an HRT program because I wasn't getting any results from OTC supps. After finishing one HRT program I have started another. I now have somewhat of an idea of what works for me and what doesn't. These HRT programs have been expensive lessons in terms of my credit card accounts, but research takes time and money. After putting on 40lbs during the first HRT program I have decided that I want to keep my weight around the 210lb range give or take 10lbs, so I am attempting to concentrate on definition and hardness. I love building things, including my body, and see homebrews as a way of satisfying my desire for self-improvement and slowing down the hemorrhaging of my now emaciated bank account. Well that's about it, I don't talk much and type very slowly, so I'm pretty bad at chat rooms
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