Just wondering a few things..... I'm 46, 6' 198lbs and in my opinion and many others in almost excellent shape for my age. Most that don't know me will say I look late 30's. I had been in great shape all through my late teens and into late 20's and then started to become stagnant not really doing anything in the way of exercising. About a year and half ago I started back with some heavy cardio and back into weight training and it has really paid off. I'm probably leaner and firmer than I have been in 20 years. My question is how many more of me are there out there? How many of you that are over 45 feel 30 and how many of you over 45 are taking supplements such as no-xplode, creatine or whey protein on a daily basis?
