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Originally Posted by TRAZ
CookieMonster is right....You should listen to him he is making signifigant progress with his fitness goals.
Some killer antioxidants to try (stronger than green tea, Vit C, Vit E)
Pycnogenol
Schizandra Fruit
Pycnogenol is expensive (really F'n expensive), but it rocks! There are too many good effects to list...do a search on it...
Schizandra Fruit is equally good and costs less....
If you still want to stick with the tea you could try white tea...it is also a good antioxidant.
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How much (mg) do you take a day? The first place online I saw has 50 30mg pills for $14.55, doesnt seem too bad if you only take one a day. Unless this is poor quality stuff or something
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The way it works is, you do the thing you're scared of, and you get the courage AFTER you do it, not before you do it.
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