
03-30-2006, 07:37 PM
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BB4U Heavyweight
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Join Date: Aug 2005
Location: NJ
Posts: 534
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Quote:
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Originally Posted by mywetnightmares
Here's the thing, I apologize for everyone being so rude, but they're right. At your age you really shouldn't be thinking about using gear. In a few years maybe, but not yet. Wait till you're in the 200-220 range. Your hormone levels are real good right now, there's no reason to mess that up. You may not get messed up, but then again you may be effed up for life and I doubt that's a risk you want to take.
Just focus on gaining naturally right now, it looks like you might need to eat more calories and I doubt you need 400 grams of protein. Unless you are on cycle the most you should be eating is 1.5 grams per pound of bodyweight. That puts you at about 250 g/day. Focus on getting a sh!t-ton of complex carbs like oatmeal and brown rice. Also try throwing more good fats in your diet like fish fats, flax oil, etc.
You say that you workout everyday, maybe you're overtraining, especially on 2500 cals/day. Post your routine and maybe we can help you there. Maybe we can help you consolidate your routine into fewer lifting sessions per week so that you can focus more time on training for your sport.
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^^^BUMP^^^ Couldnt have said it better, thats why i didnt
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Ignorant Mother ****ers
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