Looking for help creating a training program
Hey, just new to the forum, my boyfriend told me about this site and thought it could help me a little.
I"m looking to create a training program for myself to basically just tone, define and slim down a little more. Not really sure where to start. What I'm really trying to achieve is:
*slimming inner and outer thighs
*toning and defining abs
*just overall toning for my whole body
*increase bust "if possible"!!
I'm going to read through the forums to try and get as much info as I can, but aslo if anyone has any suggestions and would like to help me out I would really appreciate it!
Thanks!
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