I started out thinking that I might do heaps of cardio cause I have muscle, there is just alot of crap sitting on top of it so I might still do this but push the weights as well. It can't hurt I suupose. Cardio in the AM and weight training in the PM and a strik diet.
My problem too is work. I am on my feet alot and have meetings which can stuff up my 6 meals thing. Not sure how to get around that yet. I really need to nut out my diet I think.
|