Thread: Triceps
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Old 03-29-2006, 03:30 PM
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TRAZ TRAZ is offline
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Skullcrushers are my fav for triceps. I highly recommend that you add them...People around here don't seem to think that press downs are really all that effective...I have never really done them so I don't know that to be true. Dips are also really good for triceps.
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