I don't understand how you aren't losing, I lost a ton of fat in 3 months. I cheat left and right too. I actually found I have trouble eating enough. I eat a little more and weight drops off. Your calories may actually be to low with that diet and I don't see lots of protein in there.
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Jan 01 2006-22%bf 190lbs 148lbm
May 28 2006-13%bf 183bs 159lbm
TIME TO GAIN WEIGHT!!!!
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