
03-23-2006, 04:00 PM
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BB4U Super Heavyweight
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Join Date: Mar 2005
Location: Under an old rusty bar, loaded with 45's
Posts: 3,572
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Quote:
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Originally Posted by leia2
thanks, I thought cadio would be the best way, but wasn't sure if a weight lifting routine and cardio would have quicker results 
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Yes it would - 100%
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