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MaggioMuscle Training Log
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03-21-2006, 03:31 PM
MaggioMuscle
BB4U Middle Weight
Join Date: Feb 2006
Location: Atlanta
Posts: 252
I will be happy with 13%. I know that even the best laid theories and plans are different from reality. So I aim on the conservative side.
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6', 218lbs, 19%bf
longest run: 27miles
5K race time: 26min
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