ok ive been eating like a fat horror since monday. about 3500 calories a day.
heres todays:
1. bowl of raison bran, 2 packets of oatmeal, pinapple cup, 2 yogurts
2. 2 pork chops, mashed potatoes, noodles, corn, half can of sprite
3. 33g protein shake w/ bannana and 4 strawberries and milk and ice cream.
4. 1 real gains serving of weghtgainer. 600 calories, 55g protein , 87g carbs
weightgainer was just now after a leg workout. Not the most intense but pretty hard. 1st leg workout for months so didnt wanna overwork it just yet.
I feel like im just getting faty and none of this food ive been eating is goin to my muscles. help me out hear, but a lot of the fat in my stomache has to do with an antidepression i was on called remeron, notorious for weightgain. (Will i lose the weight i gained from the remeron since i no longer take it?)
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