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Originally Posted by Duckett
Well I went to the doctor today and got an x-ray. She found nothing, told me to do lightweight repititions and it should heal itself over time, then I went home. One of the most pointless doc appointments I've ever been to. DOes an x-ray even show a micro-fracture? I am guessing not since it would be so small. Today I did dumbell curls with 40's and it did not hurt one bit. I have found that it is the barbell and preacher curls that are straining it.
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Well the good thing is that nothing is wrong!!! There's nothing wrong with having it checked out, at least you know that it's not some sort of a fracture. Good news Duckett.
How's you're form??? It might be that?? Does it hurt, with any kind of preacher curls, like hammer strenght, or machine type preacher curls. as for the barbell curls it might be you're grip that is putting a strain on you forearm??? Try both excersises with the free weights and the machine's and see which one seems to cause more pain.