Had a great workout week (last week) and laid low over the weekend, letting the muscles rest and grow. I feel great right now, like I have reached another level. We've been working the triceps, back, and shoulders quite extensively, and I can't wait to see what happens when I hit the next level, say in 3 months. BTW the Kreation I've been taking now for about 10 days must be contributing, this is the Kre-alkalyn type of Creatine. Really looking forward to some hard workouts this coming week.
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