Abs are made in the kitchen, not the gym. Do all the sit ups you want, it will do nothing for the fat around your midsection. Make sure your diet is in check, and do some cardio. As long as youre burning more calories than youre eating, you will lose fat.
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The Nintendo Wii:
"It's a good idea but I dont see a grown ass man swinging the controller like a sword."
-Lifter101
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