wow! that's a pretty good gain, you and I are in the same boat..I am currently 190 down from 220..but I am only 5'8" so you got me by a mile on height..maybe I will grow some more....NOT!!!
Have you posted any pics yet??
maybe it would be a great motivation factor if you, buff and I start a sort of contest or something...you up for it??
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Only YOU can make a difference in how you look...
..Get the HECK out there and DO IT!!DO IT!!
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