Today I did some work on the track, some 600's, my times are slower than what I'd like them to be at. Then again they'll always probly be too slow for me because I expect a lot from myself. I also did my usual push-ups and flutter-kicks. I'm supposed to lift Saturday, I really hope I've recovered from that pull-up workout I did Monday, cuz I'm still incredibly sore from that. I'm gonna do some serious stretching tomorrow, and I'll probly have my friend give me a massage to work the kinks out. Hopefully that'll get me back to normal.
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Don't bother running away, you'll only die tired.
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