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Originally Posted by strathmeyer
Jenny, what is your leg workout? It's hard to suggest anything when we don't know what you're doing. I think it's funny that everyone only does legs on one day. I do a ABCDXXX split and A is legs and C is hips. I see that you're doing deadlifts, which is totally hardcore, so you should be able to accomplish whatever your goal is. Squats are obviously the best thing for legs.
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I actually do legs more than one day. I do a total body workout 1-2 days a week, which hits the legs, just not super intense.
But on my leg days I usually do a combination of SL Deads, Squats, Lunges, Reverse Lunges, Hamstring Curls. (I don't do all of them in the same day).
I do other things on various days too, but those are the main excercises that I will do for my legs.
I don't get to the gym as much as I'd like (I usually work out at home), so when I go, I do other things and make use of the machines for my legs.