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Originally Posted by czymex
So far PCT is going great, Diet and workout are intact. look forward to keeping as much of my gains as possible, but I have to cheat tonight, It's the wife's birthday today so It looks like it might be steak night. ????? Maybe 1 beer, but not sure. Trying to stay away from it till the end Of PCT.
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One beer might be ok... I wouldn't sweat the steak so much though...they are sort of fatty, but hey you are celebrating and after all steak is really high in protein!
Happy Birthday Czymex's wife!
