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Originally Posted by LongboardLuLu
Ok that's a bit much...lol...unless she is severely overweight, in which case it tapers off after a few weeks. Safe weight loss is 1-2 pounds per week.
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That's exactly what I told her, that safe weight loss is 1-2 pounds a week. It may not seem alot but in reality in 6 months that turns into 30-40 pounds which is almost close to her goal.