i appretiate the quick response, i didnt expect anyone to reply that soon. as of now i have completely cut out the running, i get my cardio with supersets. i cant promise to stay away from steroids, the winny felt great, my muscles felt nice and hard. deca will be next.
need to do more research on deca though, or any other roids to achieve my goals. i know some people are against drugs, but im not, so if anyone has any advice for someone who is going to use them anyway,,,shoot.
as for now im going to stick to my training and consume 3-4k calories per day. now if i could only stay away from the guinness on saturday nights i would be much better off.
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