frustrated
im a naturally skinny guy, right now im 5'8" about 163 lbs. over the past few years i have added 20 pounds of mass (used to be 140!!). i eat like a horse, good clean foods. i try to get 3000 - 4000 calories a day. having trouble bulking up, also get frustrated with body fat, it only exists right around my waistline, nowhere else. when i add calories i stress about getting too fat, and i change my routines to cut. however, when i cut calories and do cardio, i lose weight in all the wrong places, my shoulders, legs, neck and chest. never burn any fat off my waistline. would like to be 175 - 180 pounds and cut my body fat. i want to bulk, but i want the washboard abs look. any suggestions would be great.
also, used a cycle of winny to add several pounds to my frame, had awesome results. however, i was packing in 3-4000 lbs of good foods a day, didnt really cut any abdominal fat.
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