Thread: new guy here
View Single Post
  #2 (permalink)  
Old 03-06-2006, 08:04 PM
NiteHawk's Avatar
NiteHawk NiteHawk is offline
Danica's Crew Chief
  
Join Date: Jan 2004
Location: StuckeyVille
Posts: 5,506
NiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud of
Default
Welcome to the site.

Personally, I wouldnt do legs and back on the same day. These are large muscle groups and they take a lot of beating so I dont feel you will benefit much by doing them together.

Do you want a 5 day split or something different?
__________________
TEAM 7 MOTOROLA
Reply With Quote