Bowflex vs. free weights
Hey everyone. I was wondering what all of your opinions on the bowflex are. I have one, and I really like it for certain exercises, especially chest flys and tricep push-downs. Its also nice for seated rows and lat pulldowns.
Whenever I use dumbells for chest flys, I don't get as much of a burn as when I use the bowflex. Should I stick with the bowflex or should I use dumbells? I always hear people saying that free weights are the best. What do you all think?
|