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Old 03-05-2006, 05:22 PM
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Bigthick405 Bigthick405 is offline
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Default Rich Franklin's workout

Did anyone see rich franklin's workout OH MY LORD every day he runs 30 minutes in the morning goes to the gym does a 1500 rep workout with no breaks running to each station then goes to sparing practice then goes to ju jitsu practice and the runs 30 more minutes that night. DAMN!!!!
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