Thread: Calories
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Old 03-04-2006, 11:22 AM
fitme fitme is offline
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Quote:
Originally Posted by LongboardLuLu
Honestly, all I really pay attention to is the fat and sodium content. Carbs don't scare me enough to worry about them, but I don't eat a ton of them anyway. And since 98% of everything I eat is based on what my mom can eat (she had a heart attack a few years ago), I figure I'm doing alright. As long as I eat mostly clean and stay active, I'm a happy girl.
what if it has GOOD fats?
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