Holy Crap yesterday's workout was insane, I did not want to leave the gym. I looked up at the time and I was like dam 2.5hrs had past bye.
Overall it was great I was able to increase my weights by atleast 10 to 15 lbs that was cool. The back pumps are killing me, but dealing with them, good thing I get the wife to give me a back massage ever other day.
Only problem I had yesterday was doing cardio. The chin splints hurt like a mother, I had to stop and rest, dam that hurt, but finished up my cardio.
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