Quote:
|
Originally Posted by cashmoneyarmy7
I have just started my bulking period and im 2 days into it. i find it hard to try and eat lots of HEALTHY foods with the schedual i have. i no in order to gain weight you have to increase the umber of calories you take in. i wanted to know that if these calories came from not-so-healthy foods like soda and chips will i gain muscle mass also? i have 3 main meals a day but i dont feel that is enough, and like i said, i cant really have 5-6 balanced meals because of school and my extracurricular schedual.
ANY ADVICE WOULD BE APPRECIATED. THANK YOU.
|
Try some nutritious shakes! I will let the details to you