daily food...
OK so you guys have been say how it is important to eat right for good results... well i eat a lot of stuff that is not good for me so i am deciding to stop all thw stuff like junk food and soda...
i am trying to come out with a daily food thing or whatever,
i like to start my mornings with some oats
then for lunch at school i can make myself two turkey sandwhiches
i dunno waht to eat when i get home from school as a snack so any suggestions would be good.
then i am going to be joining a gym so i will go there after school
i haven't tried that whey stuff yet but if i do iw ould drink it after my work out
then later that night my step dad always makes dinner so i never know what it is going to be but its always good.
hmm soudns ghood to me,
anything to add would help me alot
gracias.
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