Quote:
|
Originally Posted by Blueice
Look around at the stickies for more information about lifting. As for your questions. No your not to young to lift, no your not to young for whey. What are your stats? Height, weight and such. And I assume your looking to put on weight. In which yes you will need to eat eat eat. Make sure your eating clean. Some of the stickies will explain what types of food to eat. GL bro.
|
Quote:
|
Originally Posted by Tedo15
hey builder, u seem like a knowledgeable kid and congrats on starting BB, im 14 myself and have been lifting for years but only seriously for bout' 4 months. So when it comes to eating six meals a day i kno that can be hard, ive bin tryin to keep to it but always seem to get caught in class  what i do during days off is just throw on a can of chunky soup or somthin, its easy and tastes good, and i dont know how ur school schedual works but good luck. Eggs and chicken maybe tuna are good choices with good protein. good luck. |
Height: about 5.6
Weight: 135 LBS.(all muscle just a lLITTLE extra pounds with 4 huge visible abs)
and i want to get 6 pack so bad. I am also lifting weights a lot, my hands a getting bigger----my mom was amazed when she saw my hands.
So i just need tips for my abs that's for right now. thanks for Blueice and Tedo15 for replying and encouraging me.