I am a 13 year old kid. I am so interested in bodybuilding, because it is healthy and you look good(for girls). I have one problem----school. I love school, but because of school i don't how to eat 6 meals a day, and i also don't eat anything that is related to beef or pork. So i need some tips how i should eat 6meals a day for bodybuilding?
Am I too young to lift weights? ---I lift weights every other day. I also do situps for abs everday(no cardio) and i also work on my legs every other day.
So my questions are: What should i eat for breakfast, lunch, and etc? I force my body to lift weights so hard--so should i stop to force my body and give up when i am tired from lifting weights? Am i too young for WHEY PROTEIN and for BODYBUILDING?
Thank you--will be kindly waiting for the answers.
