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Originally Posted by fitme
thanks..just lately the right trap seems to be getting even more bigger than the right...okay i will continue..  |
You know that is probably a form/technique issue.
Perhaps you are lifting up and shrugging a bit with that right side of yours for other lifts like curls or such.
Cuz that will do it.
Check your form on lifts like curls, or raises, etc..etc...
When doing curls always keep your chest out and your shoulders low and dont lift them up. If you do, then your are involving your delts and even traps into the exercise. I bet that's the issue.
On this note, my right Pec used to be smaller than my left because of a form issue. When doing bench press I was always pressing more up with the left side and was finishing my lockout unbalanced with the left higher than the right. When I corrected the improper form they quickly balanced out pretty much.
Good luck