Increasing the number of pushups
Hey everyone
i need a little help first off i am new to the site so please bare with me....anyways I am 19 years old and am getting ready to enlist in the military with this I have to be able to do 35 pushups in 2 mins.. I need some advice on how to increase the number of pushups I do... At this point I have very weak arms and was also wondering if lifting weights will help increase the number of pushups.
thanks
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