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Originally Posted by Taekwondo Guy
my left has always been more powerful than my right, yet smaller... i could only train my left and wait for it to balance out... yet my right would get weaker as the left gets trained more.
see my point?
just carry on as you normally would IMO
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THIS IS THE BEST ADVICE
My left arm used to be almost a whole inch smaller than my right when I first started. After 6 months of training, my left caught up and surpassed my right arm by 1/8 inch. I just trained as you normally would