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Originally Posted by superroger
ive been in the bodybuilding sport for years, and im a licesed personal trainer. plus ive read about this on flex many times. if you want try this, quit doing your chest routine at the gym for a month or two and substitute it for push ups and see what happens.
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It's funny when people claim they are something they arent
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Some People Get All Hype, Start Actin Tough//
Till They Hooked Tuh Machines that sound like trucks backin up//
-Murda Mook
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