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Originally Posted by STEELGIRL
How old are you and what are your goals?? what are your stats now?
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I am 37yrs and my goals are to be wt about 115 to 120 with a BF% of 17%. Currently my weight is 160 (I put on 15 during bulking) and BF% of 21%. I am stronger then I was but this weight thing is really ticking me off. I guess I need to buckle down harder and loose more of the mass.....but I am finding it harder and harder to push for that little extra......words of wisdom - encouragement?