Overall a very good day in the gym. I maxed out on bench and got 1RM PR. The heaviest I ever went before was 335 for a set of 3 so I probably could have gotten this weight before. Rows at 205 were unusually difficult and, oops, I forgot plate raises.
Bench: 135X10, 185X6, 22X5, 255X3, 295X2, 325X1, 345X1, 355X1
Board Presses: 315X3, 335X3, 345X3
Bent-over Rows: 5X5X205
Incline DB Presses: 3X10X80's
BB Curls: 3X10X75
Skull crushers: 3X10X85