Thread: Starting SD Cycle Today
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Old 02-20-2006, 10:06 AM
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czymex czymex is offline
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Default Starting SD Cycle Today
Ok so I started my SD cycle today. Everything looks good. Good work out this morning at 5:00am, And a good work out yesterday moring at 5:00am. Loading up on my cals somewhere between 3000-3500 with about 1.5g of protein per pound a day.

current weight
198.6

goal
208

4 day split work out

sunday monday off tuesday Wed. Thursday Off Fri. Sat.
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