Quote:
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Originally Posted by Taekwondo Guy
Smart arse,
I am used to everyone using the lbs to g ratio of protein intake.
Not wise to flame a mod  |
Flaming??? He DID say kilograms (though I must admit I was thrown at first too), but there's really no need for name calling.
Um... oh yeah, please don't ban me
In relation to the ratio of protein to bodymass - I'm way under par. I've been taking about 40g after each workout session (I have a three way split, so thrice a week). That's only 120g a week! I think I've found one of my major problems...