I hate to hear that you are having a hard time bro!
It might be chemical bro! I have struggled with depression and anxiety for years and have only in the last 2 1/2 years started to overcome it. If it is a chemical imbalance you may need to try some medication (I don't know how that will work with the Mormon faith).
In the mean time, try going out somewhere. Being around people usually helps me. If I am alone I tend to dwell on the negatives. Or you could try watching something really funny like a movie or TV show. I am a musician and I would probably write a song about it, but that doesn't apply to everyone. Personally I would probably hit the gym extra hard....
Hope this helps....
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"We're only alive on the edge of the moment." ~Zarathustra
Last edited by TRAZ; 02-13-2006 at 03:35 PM.
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