abs help
im a 14 year old who started exercising about 2 to 3 months ago. i need help with my ab exercises. i dont like doing a lot of repetitions as i get bored while exercising. im looking for exercises that will set me on my way to getting a good, muscular stomach that dont require many repetitions. i have a pair of dumbbells, a mat and a makeshift bench. any help is appreciated.
thanks in advance.
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