Thread: fist PUSH UPS
View Single Post
  #5 (permalink)  
Old 02-12-2006, 03:34 PM
krenalor's Avatar
krenalor krenalor is offline
BB4U Middle Weight
  
Join Date: Dec 2005
Location: To darn cold in Wisconsin
Posts: 325
krenalor will become famous soon enough
Default
For strength elevate your feet to put more of your body weight forward. You can also strap weights to your back, a backpack works well.
Reply With Quote